{"id":4118,"date":"2018-06-09T09:50:00","date_gmt":"2018-06-09T09:50:00","guid":{"rendered":"https:\/\/simplylaw.waydevelopers.com\/england-wales\/dos-and-donts-of-using-social-media-during-a-divorce\/"},"modified":"2024-05-07T14:20:08","modified_gmt":"2024-05-07T14:20:08","slug":"dos-and-donts-of-using-social-media-during-a-divorce","status":"publish","type":"post","link":"https:\/\/simply.law\/england-wales\/blog\/dos-and-donts-of-using-social-media-during-a-divorce\/","title":{"rendered":"Dos and Don\u2019ts of using social media during a divorce"},"content":{"rendered":"

Social Media is now a part of our everyday lives; on the one hand, it allows people to connect with each other across the world, provides a window into each other\u2019s lives, and opens us up to new opportunities and challenges. On the other hand, however, it can become a festering cesspit of accusations, lies, half-truths and used as a platform on which to wage a war of reprisal against a former spouse or partner.\u00a0 Our tips on how to use \u2013 and not use \u2013 social media during a divorce or separation will help you divorce with dignity<\/p>\n

1 \u2013 Do change your passwords. This is an important measure to take on all social media and email accounts for your own security.\u00a0 If the break-up has been less than amicable, then you need to make sure that your ex doesn\u2019t have any access to your personal social media and email accounts. \u00a0If you know your ex\u2019s passwords, do not be tempted to use them to log into their accounts.<\/p>\n

2 \u2013 Don\u2019t spy on your ex. However tempting this might be, all it will do is cause you more pain and distress. You may wish to consider blocking him or her and any of their close friends \u2013 this will give you some space in your digital life and means that you can focus on you and your life without having posts from your ex pop up in your timeline.<\/p>\n

3 \u2013 Don\u2019t bad-mouth your ex. \u00a0This applies particularly if you have children together \u2013 your relationship with each other may have ended, but your children\u2019s relationship with their other parent hasn\u2019t. \u00a0Don\u2019t post anything negative about your ex as your children may read it and find it hurtful. This also applies to other family members and close friends who love both of you; it would be unfair to force them to take sides.<\/p>\n

4 \u2013 Don\u2019t discuss court proceedings online. Doing so could potentially seriously damage your case, especially if you are found to be in breach of either s97 of The Children Act 1989, or Family Procedure Rules 12.73 and 12.75.\u00a0 At best, you may get a slap on the wrist. At worst, you could receive a custodial sentence for contempt of court.\u00a0 Parties involved in family court proceedings are expected to maintain confidentiality when it comes to their own case(s). If you are unsure of who you can discuss your case with, read the Ministry of Justice leaflet EX710.<\/p>\n

5 \u2013 Do be wary of who you are accepting as new friends or followers, especially if the situation between you and your ex are acrimonious. A seemingly innocent new friend might be your ex in disguise, or one of their close friends or family \u2013 with the sole intent on spying on you and gathering any information that they may try to use to their advantage.<\/p>\n

6 \u2013 Do check your privacy settings. Make sure that you are only sharing your digital content with those on your friends\u2019 lists, not to the general public. Remember, you can set your Facebook, Instagram and Twitter accounts so that only those you have accepted as friends or followers can see your content.<\/p>\n

7 \u2013 Do realise that not everyone is interested in the minute details of your personal life, and don\u2019t overshare personal Information. \u00a0If you have to post about your divorce, then try to keep those posts short and to a minimum. Try to retain your composure and not get involved in spats or rows on social media; remember that with just one click of a button, your words about your very personal situation can be shared with many others \u2013 once shared it will be almost impossible to retract your words. If you do feel you have to respond to something you see on social media, remember not to use aggressive or abusive language; you can always write these down in your journal.<\/p>\n

8 \u2013Do think before you post. Do you really need to share your 3am thoughts on your ex? Will your post be perceived as unkind or thoughtless or show you in a bad light?\u00a0 If you need to vent your frustrations, then keep a private handwritten journal and write it down. This can be surprisingly cathartic.<\/p>\n

9 \u2013 Be wary about going public with a new romance \u2013 if divorce proceedings haven\u2019t yet started, this could mean you end up being sent a divorce petition citing your adultery. Photographs of you and your new partner together could be used as evidence of cohabitation and shared financial resources. \u00a0If your ex sees the posts and is hurt by them, they could unknowingly channel that hurt into being difficult about the financial settlement and child arrangements.<\/p>\n

10 \u2013 Do follow people and organisations that might help. \u00a0Finding inspiration from others who have been through a divorce or separation can provide encouragement and show you that there is light at the end of the tunnel. Following organisations that support and advise separating or divorcing people can be a useful free resource for help and guidance.<\/p>\n

Contact Simply.Law on 0800 368 6338 to speak with a family law adviser or use our contact form<\/a> to arrange a call-back.<\/p>\n

Click here to return to the main divorce and family law area.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Social Media is now a part of our everyday lives; on the one hand, it allows people to connect with each other across the world, provides a window into each other\u2019s lives, and opens us up to new opportunities and challenges. On the other hand, however, it can become a festering cesspit of accusations, lies,<\/p>\n","protected":false},"author":1,"featured_media":10668,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_joinchat":[],"footnotes":""},"categories":[12357],"tags":[8601,8921,8603,8759,8592],"class_list":{"0":"post-4118","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-divorce-and-separation","8":"tag-divorce","9":"tag-divorce-with-dignity","10":"tag-relationship-breakdown","11":"tag-separation","12":"tag-social-media"},"acf":[],"yoast_head":"\nUsing Social Media Responsibly During Divorce: Tips and Advice - Simply Law England Wales<\/title>\n<meta name=\"description\" content=\"Discover essential tips for using social media during divorce. 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